We all know that a healthy, balanced diet dominated by unprocessed foods is a recipe for gut and overall health, but scientists have now found just how one nutrient – fiber – can trigger a microbiotic chain reaction that actually shields the body from influenza and other viruses.
Category: Infectious Diseases, Illnesses and conditions, Body & Mind
Tags: Chinese University of Hong Kong, Influenza, Gut Bacteria, Gut health, Microbiome, Virus
